Grab The Flight System In-Season Edition Today $27   $19.

Start Increasing Your Vertical In-Season

Here are just a few things you will get inside The Flight System:

  • How to structure your in-season training to guarantee you maintain and slightly increase your vertical during the season.
  • Plyometric exercises that literally force your body to have the effortless spring of guys like Aaron Gordon, Andrew Wiggins, and Zach Levine.
  • Exactly how to pinpoint your vertical "sticking" points, break them down and translate them into explosiveness.
  • The key mobilization and activation drills prior to your training that alone will increase your vertical in your training.
  • Key drills to build explosive single leg strength to effortlessly explode mid-stride...which is crucial for making highlight reel plays.
  • Maintaining the split-second reactive ability that separates college from pro players in-season.
  • Synchronize your kinetic chain with 3 phases to develop powerful but fluid athletic movements
  • And many more...

Watch My Video Where I Hit a 44" Vertical


Here's what a few of my athletes have to say:

Dante Bichette Jr.

I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in one season.

Final Result – 29″ to 36.5″

Dante Bichette Jr. New York Yankees
Kyle Collins

I picked up a basketball in 9th grade and being so late in the game I never thought I would play at a higher level, let alone see the court on my high school team.  From not touching the rim to dunking in games junior year, Chris’s vertical program gave me one edge while I thoroughly learned the game.  Having explosive vertical power translated into every aspect on the court.

Final Result – 22″ to 39″

Kyle Collins Collegiate Basketball Player
Matt Pippin

For real, I didn’t think I was going to reach my goal of dunking in high school.  I tried 3 other trainers in our area before I linked up with Chris.  The rest is history, with every single month I was gaining inches until I was able to punch it in almost every game senior year.

Final Result – 26″ to 37″

Matt Pippin High School Basketball Player
Adaris Bellamy

Getting ready for the combine some scouts place a heavy emphasis on your explosive power.  Not only did I hit PR’s in the vertical in 3 months but I did it while gaining 12 lbs of muscle through this program.

Final Result – 34″ to 37″

Adaris Bellamy Collegiate Football Player

The Flight System In-Season Edition

$27    $19

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